“Thinking about buying things”

18 02 2017

screenshot-2017-02-17-19-28-46Having a schedule of pleasant activities can, we learnt in our Happiness book yesterday, help elevate the mood of people with depression. So I searched, out of curiosity, and found this sweet “pleasant activities list” for use in therapy. Lots of the items made me smile but no. 45 was a favourite.


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